This small ball is 9″ to 10″ in diameter, depending on level of inflation, and has a soft easy-grip texture. The Soft Gym Overball can be used to prompt correct body position and muscle activation while doing exercises.

Features

• Soft easy-grip texture
• Supports up to 200 lbs.
• Includes straw for easy inflation
• Blue

Benefits

• Prompts correct body position and muscle activation while doing exercises
• Great for Pilates, pelvic core exercises, resistance training, shoulder stabilization or other workout routines including those with the inflatable roller